The Good Guru is here to help you maintain good health. SIMPLY, SMARTLY, HONESTLY.
Healthy living has been practiced by humans since ancient times. In todays era, health has a multidimensional approach. As per WHO, it is defined as a “State of complete physical, mental and social well being, and not merely the absence of disease or infirmity. To achieve this object, the emphasis is first on being healthy and later maintaining it in the longer run.
Various factors like social, environmental, political and economic have an impact on an individual’s life, thus his health. This impact can be in the way of the body experiencing stress. It’s our body’s natural phenomenon to handle stress in small doses but when that stress starts getting chronic, it can have grave effects on the body. As an end result, the person becomes fatigued, energy levels deplete and stress-related tension starts building up in the body. This harmful effect could be in the form of oxidative stress.
Their body cells naturally produce antioxidants such as glutathione. Diet is also an important source of antioxidants. There are also herbs known as Adaptogen that enhance the overall resistance to stressors without underestimating the normal body functions nor becoming addictive.
In this fast paced life every individual looks forward to having a better form of her/him-self. It is very easy for some of them to feel and express compassion, care and love towards others, but to extend the same level of these actions towards our self is often difficult. Being pampered by others often makes us happy. How about pampering ourselves? The same principle applies to Healthy Living. The initiative is to maintain decorum of replenishing our antioxidants, micronutrients-vitamins and minerals on a daily basis through the intake of Dietary supplements that promise us their supply.
How Does Our Review System work?
- We look for Customers’ feedback on the various review websites and social platforms.
- Check Website’s Authenticity and Authority- (Google Page Rank, On-Page SEO Factors, Social Media Engagement)
- User Experience(UI)
- Look for the “S” in HTTPS
- Check for the website privacy policy
- Find their contact information
- Verify their trust seal
- Scan For malware on their website
